This recipe was taught by my mom.It is healthy & fat free !
Ingredients
One bunch of palak-cut the stalks of the palak leaves.
Two tablespoons of thick dahi ( please drain out the water ).
One teaspoon roasted jeera & lightly crushed.
Salt to taste.
Method
Clean the palak stalks thoroughly in water & drain out all the water.Cut the palak stalks into one inch pieces & steam cook them in a vessel.
Let the steamed palak stalks cool.Now crush them slightly with your fingers.Beat the dahi & pour over the palak stalks.Add salt to taste & mix it in the dahi.Your raita is ready.Garnish with the roasted jeera & serve.
Hi Vasudha,
ReplyDeleteIts really a simple but healthy recipe, i will sure try it very soon.
Can you please give me the Tamil veg recipes which are steamed and cooked without haldi and red papper powder.
Regards,
Meera