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Showing posts with label strawberry smoothie. Show all posts
Showing posts with label strawberry smoothie. Show all posts

Thursday, March 28, 2013

Strawberry milk shake

The strawberry season is ending .Yet strawberries are available.I thought ,why not try strawberry milk shake.

Ingredients : 10-12 strawberries,1 glass milk ( I use fat free or toned milk ) , 2 tsp sugar.

Method : Clean & remove the stems of the strawberries.Chop  them roughly.Put them in a blender or mixer.Make a pulp by running the mixer once.Add milk & sugar.Blend nicely by running the mixer for 1-2 minutes. Starwaberry smoothie is ready. This made two glasses.

Refrigerate it & then serve it chilled.Ice cubes can be added to the shake at room temperature to give a cooling effect.