I had sent in this recipe to HT cafe & it was in the weekly column "Ghar Ka Khana" on 16th April,2009.
Ingredients:250gm cauliflower cut into medium sized florets,2 carrots diced,6 beans cut into 1/2 inch pieces,1 small bowl of peas,1 large capsicum diced,1 medium sized tomato diced,1/2 inch ginger grated,1 large green chilli cut into 1/2 inch pieces,1 tbsp dhania powder,1 /2 tsp pepper powder,1 tbsp oil for cooking,1/2 tsp turmeric,1/4 tsp hing,salt to taste.
Method : Heat oil in the kadhai & add grated ginger & green chilli pieces.Then add cauliflower florets,carrots,beans & peas.Add turmeric & hing.Keep a plate filled with water on the kadhai whilst the veggies are getting cooked.Add a little water to the veggies in the kadhai to cook the veggies after 5-10 minutes of cooking.Once the veggies are tender,add capsicum.After 2-3 minutes add tomatoes followed by dhania powder,pepper& salt.After 5 minutes ,put off the gas.Garnish with coriander.
This is a sabzi wherein you can add aloos & pyaaz also if you wish.
Ingredients:250gm cauliflower cut into medium sized florets,2 carrots diced,6 beans cut into 1/2 inch pieces,1 small bowl of peas,1 large capsicum diced,1 medium sized tomato diced,1/2 inch ginger grated,1 large green chilli cut into 1/2 inch pieces,1 tbsp dhania powder,1 /2 tsp pepper powder,1 tbsp oil for cooking,1/2 tsp turmeric,1/4 tsp hing,salt to taste.
Method : Heat oil in the kadhai & add grated ginger & green chilli pieces.Then add cauliflower florets,carrots,beans & peas.Add turmeric & hing.Keep a plate filled with water on the kadhai whilst the veggies are getting cooked.Add a little water to the veggies in the kadhai to cook the veggies after 5-10 minutes of cooking.Once the veggies are tender,add capsicum.After 2-3 minutes add tomatoes followed by dhania powder,pepper& salt.After 5 minutes ,put off the gas.Garnish with coriander.
This is a sabzi wherein you can add aloos & pyaaz also if you wish.
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