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Showing posts with label soya sauce. Show all posts
Showing posts with label soya sauce. Show all posts

Wednesday, November 19, 2014

Veg manchurian.

I have made vegetarian manchurian balls in gravy before.They had become hard balls.They could be cut with fork & yet they were hard.So,I googled & came across this recipe here .

I made some changes.And the dish turned out better than last time.Yes,even my kid agreed that this time around,this was a good dish !

Ingredients :

For Manchurian balls :1/4 cup mashed boiled potato,1/4 cup grated cabbage,1/4 cup grated carrot,1/4 cup cornflour ,1 /4 cup  maida,1 tsp grated ginger,2-3 tbsp oil,salt to taste .

For gravy : 1/4 cup finely chopped & washed spring onion greens,1 tsp grated ginger,1 tbsp soya sauce,1tbsp corn flour,1 cup water,salt to taste.

Method :

Manchurian Balls: In a bowl mix all ingredients that is mix mashed boiled  potato,grated carrots,grated cabbage,ginger ,corn flour,maida & salt .Leave 1 tbsp maida asde to roll the veg balls in before frying them.

After mixing all ingredients nicely,shape small balls of the size of small lemons from the veg flour mix.Keep aside.

Start heating a paniyaram vessel.I prefer paniyaram vessel as it uses less oil.Moreover,I am afraid of spilling oil in large kadahis.Put oil drops in each of the inlets of the paniyaram vessel.Drop the balls -one each in each inlet.After sometime,turn the balls all upside down one by one.They will have browned bottpoms.After some time,check if the bottoms have browned.Sides may look light coloured & unfroed.Turn them around in the inlets so that they also get fried.In short,see that alls ides of balls are evenly fried.Put off the gas.Take out the balls & keep aside.

In another vessel,take 1tbsp corn flour & water.Mix nicely & start heating up the vessel.Add spring onion shoots & grated ginger to the vessel.Add soya sauce & mix.Keep stirring to see that no lumps are formed.Add salt to taste always remembering that soya sauce & balls both have salt in them.Add the veg balls that have been kept aside into this vessel.After it has boiled,put it off.If it is too watery,add more corn flour & boil it stirring constantly.If it is too thick,add more water & boil it once.

The veg manchurian is ready.This is a good side dish for veg fried rice as also veg hakka noodles .


Saturday, November 15, 2014

Veg hakka noodles

I have made hakka noodles many times before.Yet ,when I wanted to make this dish & put it up on my blog,I decided to check out the recipe on the net.

I liked the step by step method  here.I have used less veggies as my kid will try best to remove all veggies.By default,some veggies, do end up in my kid's tummy.Thank God for that !

Ingredients : 1 packet Veg Hakka noodles,1/ 4 -1/3  finely shredded cabbage,1 medium carrot grated ,1 green capsicum finely chopped, 6-8 French beans  finely chopped, 1 tbsp spring onion green stems finely chopped, 1tsp grated ginger,2  tbsp oil,1/2 tbsp soya sauce,1/4 tsp black pepper powder ( my kid will eat less spicy food,that's why ),salt to taste.

Method : Take water in a pan & bring it to boil.Put the Hakka noodles into the boiling water.Cook as per instructions on the Hakka noodles packet.Add some oil drops to the boiling water as noodles get cooked.Put off gas after the Hakka noodles have been cooked as per instructions on the packet.Now drain the water by straining it in a big strainer.Let tap water run through the cooked noodles .Then add some oil drops & toss noodles so that oil coats the noodles & they do not stick to each other.Keep aside the noodles.

In a pan ,take some oil.Heat it.Add all shredded &  grated veggies except spring onion shoots.Fry the veggies nicely for 4-5 minutes.nicely.Add 1 tbsp soya sauce to the veggie mix .Mix nicely.Fry again for a minute.Now add the cooked noodles to it.Add pepper powder.Toss the noodles well so that all veggies & pepper & noodles get nicely mixed.Add salt.Remember that soya sauce has salt So add less salt..Toss noodle veggie mix nicely.Add spring onion shoots.Toss all nicely.Cook for a minute.Put off gas.

Serve noodles with raita and or veg manchurian.


Thursday, March 13, 2014

Broccoli stir fry.

I had brought broccoli & wanted to try a  stir fry.I googled  Sangita Khanna's blog healthfood desi videshi .I was amazed to see many recipes using broccoli.I selected this  detox recipe.

I did not have soy nuggets.Hence ,I made this sir fry without soy nuggets.

Ingredients :  3 cups broccoli florets,1 medium onion finely chopped,1 tomato chopped,2 green chillies chopped,1 tsp ginger  & garlic (both grated),1 tsp pepper powder,2 tsp soya sauce, 2 tsp  oil,salt to taste.

Method : Warm oil in a pan.Add grated  ginger garlic & saute it.Add green chillies & onions.Saute them as well.The onions will get translucent,Add the soya sauce & 1 tbsp  water.Mix nicely.

Add broccoli florets.Add salt.Stir all the ingredients well.Add pepper powder.Mix again.Cover with a lid & cook for five minutes.Add chopped tomatoes & mix with all ingredients.Cover with lid & cook for 5-10 minutes.

Serve hot with rotis.I ate this with rotis & loved the new flavours that I discovered.




Add salt carefully as soya sauce contains salt & green veggies have their own salt content.