Kosambri

This is a salad. This requires minimal cooking. It is specially good for summers & very light on the tummy. It is a must in feasts as well as it is is considered to be shubh for festivities.It is one of the dishes offered as prasad on Ram Navami ,the other being Panaka.Panaka is lemon sharbat or shikanaji falvoured with elaichi & saffron. 

This is generally served as Haldi kumkum snack in households in Karnataka & Maharashtra & parts of Goa. It is known as koshimbir in Maharashtra & Goa.

Kosambri is a must in all feasts in temples & even at social functions like weddings, etal. It is considered auspicious.

Ingredients: 

1/3 cup mung dal or split mung ( soaked for 2-3 hours in water ) ,

1 tbsp grated raw mango

1 small cucumber grated ( 1/4 cup grated cucumber )

1 small carrot grated ( 1/4 cup grated carrot ) .This is optional.

1 byadgi mirchi ( red dry chilly of byadgi variety )

1 finely chopped green chilli

8-10 curry leaves ( kadipatta )

1/4 tsp mustard seeds

1/4 tsp jeera

1/4 tsp hing

    1/4 tsp haldi

1 tbsp oil

salt to taste

1 tbsp Fresh grated coconut ( optional ) .

1 tbsp finely chopped dhania

Directions: 

Take the soaked mung dal & discard the water. Add grated carrot,cucumber & mango to it. Add green chillies & salt.Make vagar by heating oil.Add mustard to heated oil. After they splutter add byadgi mirchi ,curry leaves & jeera. Add hing & haldi. Put off gas.Pour this vagar over the mung dal veggie mix.Kosambri is ready !

Footnotes: 

Garnish with fresh grated coconut topped with hara dhania.

In case raw mango is unavailable, it can be replaced by lemon juice.

Moong sprouts salad

Sprouts are said to be super foods.And so ,I decided to include sprouts in my food at least on some days.

Moong sprouts : Soak whole moong in water for 4-5 hours.Then drain the water & use the sprout maker to get moong sprouts,the next day.In the alternative use a thin cotton cloth to grow sprouts.Tie the drain moong into a clean cloth .Leave it over night.Next day ,moong will have sprouted.Keep sprinkling the cloth with water drops every 2-3 hours.In winter,sprouting may be slow as compared to summers.

I soaked 1/4 cup whole moong to get sprouts which I used in this salad.Trust me ,it makes 1 whole cup of salad.

Ingredients : 1/4 cup   grated  carrot,1/4 cup grated cucumber,1/4 cup finely chopped onions,1 tsp lemon juice,moong sprouts ( 1/4 cup moong soaked & sprouted ) ,1/4 tsp grated  ginger, 1 green chilli finely chopped ( optional ) salt to taste.

Method : Mix all grated veggies & sprouts.Add salt & lemon juice & mix nicely.Add green chillies if that is needed.The salad is ready !

Actually,even grated  beetroot can be added.Even red, yellow bell peppers,shredded cabbage,etal.The possibilities are endless !

Paneer butter masala

I wanted to try a new paneer dish as my kid loves paneer .I came across this paneer butter masala here.I made some changes as my kid eats less spicy foods.

Ingredients : 100 gm Amul paneer cubes,2 small tomatoes,1 tsp grated ginger,1/2 tsp chilli flakes,5-6 cashewnuts,1/4 tsp garam masala powder, 1/4 tsp turmeric,1/4 tsp hing,2 tsp oil,2 tsp Amul butter salt to taste.

Method : Take butter & oil in a kadhai.After the butter melts,add grated ginger.Fry it in the oil butter mix.Meanwhile puree the tomatoes in a blender with 1 tsp chilli flakes ( red chilli powder can be used as well ).Pour this blended tomato mix into the kadahi.& fry nicely.Add one bay leaf to the kadhai & mix so that the tomato gravy is covering apart of the bay leaf.Let this mix boil.

Cut the paneer cubes into smaller size if needed.

After the tomato puree has boiled, add turmeric & hing.Mix nicely.Meanwhile take 5-6 cashews & powder them in the mixture.Add this powdered mixture to the kadhai.Add the cashew mix to kadhai after the raw tomato smell disappears ( this means boiling tomato puree for 10-15 minutes ).Mix powdered cashews nicely with gravy.The gravy will start becoming thick.Add half cup water or less if thicker gravy is needed.Add salt & garam masala.Mix nicely.Add paneer cubes & bring the whole thing to a boil.Let it simmer for 5 minutes.Then put off the gas.Serve with chappatis.

My kid found the garammasala too much.So next time,I will put just 1/8 tsp of garama masala per 100 gm of paneer for this  dish.Moreover,she loves paneer cubes & gravy is simply discarded.So it must be semi dry or thick gravy.

Rasgullas

I simply love rasgullas ! Recently I learnt that rasgullas are full of protein ! Hence ,I am elated.Moreover ,the rasgulla syrup is less dense in sugar than that of gulabjamuns ! So many positive points ! No oil is used in making rasgullas ! So fat free,low sugar & protein rich !

I searched for recipes & came across two which I combined & made rasgullas.The two recipes I picked up are rasgulla recipe at LiteBite   & Divya's rasgulla recipe These  recipes are so easy that my love for rasgullas has multiplied many times over !

Ingredients : 1/2 litre low fat milk ( I get Amul Taaza Milky Milk with 3 % fat minimum & S.N.F.8.5% minimum ),1/2 cup sugar,2 -3 tbsp dahi,1/2 tsp cardamom powder( optional ), 1 tsp ghee to grease palms to make rasgulla loddoos.

Method :Open the milk packet & pour the milk into the container.Boil the milk.After it has boiled,slow the burner to sim or slow.Now add 2-3 tbsp dahi & keep stirring the milk.Milk will start curdling.Let it continue.Keep stirring & simmering the milk on the gas for 10 minutes.Switch off the gas.By this time ,the clear water ( whey ) of the milk & milk solids would have seperated.

Collect the milk solids onto a thin & large  cotton cloth piece.Collect all the milk solids on to the cloth.Then tie up the loose ends of the cloth into a knot tightly.This is to squeeze out all the remaining water from the milk solids. Hang the cloth from a hook .Better on the cloth knot,put some vessel which has weight so that it helps in squeezing out water.Rub some ice on the part of the cloth which contains the milk solids.Keep rubbing ice for 5 minutes.Keep aside the milk solids in the cloth knot for half an hour.

After half an hour,remove the milk solids which would have formed a mass of white colour from the cloth.This is cottage cheese or channa. Knead this mass nicely for about ten minutes till no lumps remain.It will become very soft after kneading for 10 minutes.Apply a little ghee to the palms & make small balls out of the channa. Repeat the process to make more balls till all channa gets over.Keep aside.

In a vessel take 1/2 cup sugar.Add 1 cup water .Boil till, all sugar dissolves. Cardammom powder can be added while it is boiling.Put off the gas.

Drop the channa balls into the sugar syrup.Take a pressure cooker & put the vessel containing channa balls in sugar syrup in the cooker.Pressure cook till 1 whistle.Then lower the gas & cook for 5 minutes on slow .Put off the gas.I released the pressure after this step by slowly lifting the whistle .Then after the cooker's whistle almost went away,I removed the whistle.

Then remove the lid of pressure cooker.Take out the vessel containing rasgullas & keep it in a bigger vessel containing some water to cool off.

After an hour or so ,one can relish the rasgullas !

Next time on ,I am just going to let the cooker cool on its own, without releasing the pressure by lifting up the whistle.It is so much effort ! Maybe ,rasgullas will become more juicy ,then !