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Tuesday, March 27, 2012

Lapsi upma

Lapsi is being increasingly used nowadays as it is more healthy than Bomaby rava or semolina .I make upma from lapsi rava of finer variety.I buy lapsi rava & lightly dry roast till it changes colour slightly.Then I let it cool & put it away in air tight box.Whenever I have to make upma,I use this roasted lapsi so that I need not dry roast it at that time.It saves my time.

Ingredients :1 cup lapsi rava,3 cups  water ,1 capsicum- diced,1 carrot finely diced,2 tbsp peas,1-2 hari mirchi diced,1tsp grated ginger,1 red chilly,1 sprig kadi patta leaves,1 tsp urad dal,1tsp mustard seeds,1/4 tsp hing,2 tbsp oil,salt to taste.Fresh corainder & fresh dessicated coconut for garnish.

Method :Keep water for boiling, on gas in a container.On another gas burner ,take a kadhai with  oil & as it warms up ,put mustard seeds.When they splutter, add urad dal.They will turn golden brown.Add red chill & then all the veggies including hari mirchi.Roast in oil for 2-3 minutes.Then add lapsi rava.Roast it for 2 minutes along with veggies.Add the boiling water to this lapsi veggie mix .Add salt & mix everything.Cover with lid & cook .After 5 minutes,check, to see if all water has been absorbed.Mix with ladle .If the water has been fully absorbed,please put off gas.If not, keep cooking, covered with lid, till water is absorbed.

Garnish with fresh coriander & coconut when you serve.

Tips : Upma is my hubby's favourite breakfast & as he is off onions,I use only capsicums,carrots & peas in season.One can add potatoes also.

Peas can be seperately boiled in water so that they are nicely cooked before adding to upma.One can also use diluted chaas to upma to give tanginess.Accordingly ,reduce the amount of water to be added.Alternatively, a piece of lemon, can be squeezed just before serving.

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