Ingredients : 2 ripe bananas ( any bananas will do ..common or the elaichi bananas ) 1 cup mil, sugar to taste ( optional ),1/4 tsp cardamom powder.
Method : Peel the bananas & blend in a mixer or blender.It will give a creamy pulp.Add sugar & cardamom powder.Add milk & blend again.
Creamy yummy milk shake is ready ! It can be chilled & then served.Or add ice cubes before serving.This shake is very filling.
For my kid ,I added ,a tsp of nutella & blended with the banana smoothie again to get a buff colour that can be seen in the snap above.