It is basically mixing of milk & jaggery ( or sugar) with puffed jowar flour .A savoury version is mixing the flour with thick curds & salt.Then it is tempered with vagar.
This is a packet of Puffed jowar flour called as jwari laaya che peeth in Marathi.It is available in Mumbai & Pune...also Karnataka etal.....
Ingredients : 1 cup puffed jowar flour ,1/3 cup dahi,1 tsp oil,1/4 tsp jeera, 1/4 tsp mustard, a few curry leaves, 1 bydagi mirchi( optional ),1/4 tsp hing,1/4 tsp haldi,salt to taste.
Method : Mix the puffed jowar flour with beaten curds .Add salt.Mix nicely.Keep aside.
Now make the tempering.Heat oil.Add mustard,jeera.When they pop up,add curry leaves & byadgi mirchi.Put off the gas.Add haldi & hing into the tempering.Pour this tempering over the dahi flour mixture.
Enjoy a healthy cooling breakfast...jowar is a cooling flour.
Sweet version : 1 cup puffed jowar flour, 1tsp ghee, 1 tbsp gur or sugar.Add gur to hot milk.Mix. Pour this over the flour.Mix nicely till you get a paste.Add a tsp of ghee to this mixture.Mix nicely.Enjoyy !