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Monday, February 16, 2015

Seasonal fruit parfait

Sangeeta Khanna's food blog banaras ka khana  introduced me to the fact that just milk & rajgir ladoos can make a wonderful cereal .And to a lazy  person like me ,this was too yummy .I loved the flavour ! Moreover,rajgir ladoos have no oil and or ghee.Rajgir danas bound by jaggery ! Then through her blog post on healthfooddesivideshi,I learnt to add fruits & dahi to rajgir  laddoos to make morning breakfast cereal !

And here is my recipe...actually it is Sangeeta Khanna's recipe just tweaked a little, by me  !

Ingredients : 2 Rajgir laddoos,1 orange desseded & peeled & cut ,3-4  strawberries cut, 1 chikoo deeseeded ,peeled &  cut & 1 apple deeseded & cut , & peeled,1 banana peeled & cut into thin slices, 3-4 tbsp dahi or milk  ,1 tbsp crumbled cookie or crumbled cake ( optional ) .this quantity is enough for 1 person.

Method : Take a glass tumbler ( so that one can look at the parfait & start oogling at it ) .Drop 2 rajgir laddoos inside it.Add the seasonal fruits like bananas,apple,oranges,strawberries even black & green grapes,etal In fact any seasonal fruit can be added .Moreover,in any quantity.Add yoghurt ( I prefer yoghurt....alternatively milk can be added or maybe a mix of both  ) ..... on top of the fruit mix.Now add crumbled cookies or cake.Let it stand for 10 -15 minutes.

Now take a spoon & try to mix all the ingredients reaching upto the bottom.And just eat it spoon by spoon ! It is just heavenly !

Instead of cookie or cake ,dry fruit can be added for the crunch like almonds,cashews,walnuts.etc.Even kismis can be added for extra sweetness.Though the jaggery in the laddoos will impart the needed sweetness !

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