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Monday, January 7, 2013

Pomegranate raita

This is one of my atya's favourite raita.Raitas are wonderful-  green cooking meaning absolutely no cooking or in exceptional cases,minimal cooking is needed.Raiats are ready in a jiffy & make use of raw ingredients. Riatas are in effect fruits and or veggies in combination with dahi ! A complete health food.A complete meal in itself.If it has fruit ,it is also the dessert !

Ingredients : 1 pomegranate,2 tbsp dahi,1/2 tsp roasted cumin powder,1/2 tsp pepper powder,salt to taste.

Method : Wash pomegranate.Remove the peel of the fruit & deseed it.Put all the seeds in a plate.Keep aside.

In a bowl ,take dahi & beat it till it has paste consistency.Add the pomegranate seeds & mix.Now add the roasted jeera powder & pepper powder & mix.Add salt & mix again.


The raita is ready -so colorful & healthy !

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