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Thursday, March 28, 2013

Strawberry milk shake

The strawberry season is ending .Yet strawberries are available.I thought ,why not try strawberry milk shake.

Ingredients : 10-12 strawberries,1 glass milk ( I use fat free or toned milk ) , 2 tsp sugar.

Method : Clean & remove the stems of the strawberries.Chop  them roughly.Put them in a blender or mixer.Make a pulp by running the mixer once.Add milk & sugar.Blend nicely by running the mixer for 1-2 minutes. Starwaberry smoothie is ready. This made two glasses.

Refrigerate it & then serve it chilled.Ice cubes can be added to the shake at room temperature to give a cooling effect.

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