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Sunday, October 18, 2009

QUICK RECIPE :HT Mumbai dt.4/10/09

QUICK RECIPE Broccoli walnut salad ( Lifestyle- ur fitness,nutrition & medical guide ) QUICK RECIPE

One head of broccoli, 1/2-cup toasted walnuts; 1/3-cup raisins, 1/3cup mayonnaise, 1/4-cup honey, 1/4-cup lemon juice.

Lightly steam broccoli, but not too much that it loses its crunchiness. Cut into bite size pieces and chill. To make the dressing, combine mayonnaise, honey and lemon juice. Pour over broccoli; add walnuts and raisins and serve.

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